Xavier Rachmann v1:00/1:00r...2 row
577
Meters
2:24.8
Time
2:05.4
Pace
41
Calories
152
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 643 |
| Overall Time | 4:24.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 136 |
January 15, 2026 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:24.8 | 577 | 2:05.4 | 177 | 909 | 27 | 152 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 28 | 146 | |
| r: 1:00 | 66 | ||||||
| 1:24.8 | 340 | 2:04.7 | 180 | 921 | 26 | 158 | |
| r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.