Xavier Rachmann 10:00 row
2,085m
Meters
10:00.0
Time
2:23.8
Pace
115
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 98 |
December 14, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 25 | 131 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 24 | 128 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 23 | 131 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 24 | 132 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 26 | 132 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 28 | 135 |
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Workout Graph
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