Xavier Rachmann 10:00 row
2,128m
Meters
10:00.0
Time
2:20.9
Pace
120
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 108 |
December 31, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 27 | 130 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 26 | 109 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 25 | 136 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 28 | 148 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 28 | 130 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 28 | 129 |
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Workout Graph
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