Christian Cammisa 0:15 row
78
Meters
0:15.0
Time
1:36.1
Pace
5
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 13 |
| Stroke Count | 14 |
| Drag Factor | 150 |
September 03, 2025 20:03:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.0 | 78 | 1:36.1 | 394 | 1654 | 13 |
| 0:15.0 | 78 | 1:36.1 | 394 | 1654 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15/45
app.erg.zone