Christian Cammisa 11m SkiErg
11
Meters
0:25.5
Time
19:19.0
Pace
2
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 30 |
| Stroke Count | 1 |
September 10, 2025 20:14:14
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.5 | 11 | 19:19.0 | 300 | 30 | |
| 0:25.5 | 11 | 19:19.0 | 0 | 300 | 30 |
Long - 2 x 6000m / 6 min easy - C2 Ski WOD
app.erg.zone/w/Ki8lvL3fS_yrqJRwENjFyw