Christian Cammisa 111m row
111
Meters
0:16.7
Time
1:15.2
Pace
14
Calories
| Average Watts | 822 |
|---|---|
| Calories Per Hour | 3129 |
| Stroke Rate | 72 |
| Stroke Count | 20 |
| Drag Factor | 193 |
September 26, 2025 14:23:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.7 | 111 | 1:15.2 | 822 | 3129 | 72 |
| 0:16.7 | 111 | 1:15.2 | 822 | 3129 | 72 |
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Workout Graph
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The Four Seasons - Erg Power Series 2025
app.erg.zone/w/7Sua7PDYT4qEsrwi2IKm_g