Christian Cammisa 9:23 row
2,017m
Meters
9:23.5
Time
2:19.6
Pace
116
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 272 |
| Drag Factor | 175 |
March 12, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.5 | 2,017m | 2:19.6 | 128 | 741 | 29 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 |
| 9:23.5 | 911m | 2:24.6 | 116 | 698 | 29 |
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Workout Graph
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