4:00 row on January 25, 2025

Christian Cammisa 4:00 row

1,195

Meters

4:00.0

Time

1:40.4

Pace

Calories

Average Watts	346
Calories Per Hour	1489

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

Erg Cup 4° tappa