Josh Schofield 45:00 BikeErg
21,241
Meters
45:00.0
Time
2:07.1
Pace
662
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 74 |
| Revolution Count | 3338 |
| Power/kg | 1.7 |
| Drag Factor | 107 |
April 01, 2025 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,241 | 2:07.1 | 170 | 882 | 662 | 74 |
| 5:00.0 | 2,094 | 2:23.2 | 119 | 708 | 59 | 71 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 74 |
| 15:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 74 |
| 20:00.0 | 2,388 | 2:05.6 | 177 | 900 | 75 | 74 |
| 25:00.0 | 2,437 | 2:03.1 | 188 | 936 | 78 | 76 |
| 30:00.0 | 2,445 | 2:02.6 | 189 | 948 | 79 | 76 |
| 35:00.0 | 2,394 | 2:05.3 | 178 | 900 | 75 | 75 |
| 40:00.0 | 2,357 | 2:07.2 | 170 | 876 | 73 | 73 |
| 45:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 74 |
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Workout Graph
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