Josh Schofield 100c row
1,205m
Meters
4:07.8
Time
1:42.8
Pace
100
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 32 |
| Stroke Count | 136 |
| Drag Factor | 200 |
January 14, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 1,205m | 1:42.8 | 322 | 1408 | 32 |
| 0:39.6 | 212m | 1:33.3 | 430 | 1778 | 33 |
| 0:42.9 | 222m | 1:36.6 | 388 | 1635 | 32 |
| 0:48.0 | 238m | 1:40.8 | 341 | 1474 | 34 |
| 0:54.3 | 256m | 1:46.0 | 293 | 1309 | 33 |
| 1:03.1 | 277m | 1:53.8 | 237 | 1115 | 32 |
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Workout Graph
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