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Josh Schofield v200m/0:30r...22 row

6,000

Meters

21:29.6

Time

1:47.4

Pace

441

Calories

Rest Distance415
Rest Time15:00.0
Overall Distance6,415
Overall Time36:29.6
Average Watts282
Calories Per Hour1231
Stroke Rate31
Stroke Count640
Drag Factor145

October 09, 2024 14:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:29.6 6,000 1:47.4 282 1231 31
0:41.9 200 1:44.7 305 1288 36
r: 0:30 20
0:42.1 200 1:45.2 300 1282 34
r: 0:30 20
0:41.9 200 1:44.7 305 1288 31
r: 0:30 24
0:42.0 200 1:45.0 302 1285 30
r: 0:30 21
0:41.9 200 1:44.7 305 1288 30
r: 0:30 23
0:42.0 200 1:45.0 302 1285 31
r: 0:30 16
0:41.9 200 1:44.7 305 1288 33
r: 0:30 21
0:42.1 200 1:45.2 300 1282 30
r: 0:30 21
0:41.9 200 1:44.7 305 1288 30
r: 0:30 15
0:42.0 200 1:45.0 302 1285 29
r: 2:00 20
3:47.7 1,000 1:53.8 237 1106 25
r: 2:00 18
0:41.4 200 1:43.5 316 1304 36
r: 0:30 18
0:41.7 200 1:44.2 309 1294 33
r: 0:30 26
0:41.6 200 1:44.0 311 1298 33
r: 0:30 18
0:41.7 200 1:44.2 309 1294 32
r: 0:30 14
0:41.7 200 1:44.2 309 1294 33
r: 0:30 19
0:41.8 200 1:44.5 307 1291 32
r: 0:30 15
0:41.5 200 1:43.7 313 1301 32
r: 0:30 22
0:41.9 200 1:44.7 305 1288 34
r: 0:30 26
0:41.6 200 1:44.0 311 1298 35
r: 0:30 22
0:41.8 200 1:44.5 307 1291 34
r: 2:00 16
3:45.5 1,000 1:52.7 244 1133 25
r415

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