Josh Schofield v200m/0:30r...22 row

6,000m

Meters

21:29.6

Time

1:47.4

Pace

441

Calories

Rest Distance415m
Rest Time15:00.0
Overall Distance6,415m
Overall Time36:29.6
Average Watts282
Calories Per Hour1270
Stroke Rate31
Stroke Count640
Drag Factor145

October 09, 2024 14:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:29.6 6,000m 1:47.4 282 1270 31
0:41.9 200m 1:44.7 305 1348 36
r: 0:30 20m
0:42.1 200m 1:45.2 300 1333 34
r: 0:30 20m
0:41.9 200m 1:44.7 305 1348 31
r: 0:30 24m
0:42.0 200m 1:45.0 302 1340 30
r: 0:30 21m
0:41.9 200m 1:44.7 305 1348 30
r: 0:30 23m
0:42.0 200m 1:45.0 302 1340 31
r: 0:30 16m
0:41.9 200m 1:44.7 305 1348 33
r: 0:30 21m
0:42.1 200m 1:45.2 300 1333 30
r: 0:30 21m
0:41.9 200m 1:44.7 305 1348 30
r: 0:30 15m
0:42.0 200m 1:45.0 302 1340 29
r: 2:00 20m
3:47.7 1,000m 1:53.8 237 1116 25
r: 2:00 18m
0:41.4 200m 1:43.5 316 1386 36
r: 0:30 18m
0:41.7 200m 1:44.2 309 1363 33
r: 0:30 26m
0:41.6 200m 1:44.0 311 1370 33
r: 0:30 18m
0:41.7 200m 1:44.2 309 1363 32
r: 0:30 14m
0:41.7 200m 1:44.2 309 1363 33
r: 0:30 19m
0:41.8 200m 1:44.5 307 1355 32
r: 0:30 15m
0:41.5 200m 1:43.7 313 1378 32
r: 0:30 22m
0:41.9 200m 1:44.7 305 1348 34
r: 0:30 26m
0:41.6 200m 1:44.0 311 1370 35
r: 0:30 22m
0:41.8 200m 1:44.5 307 1355 34
r: 2:00 16m
3:45.5 1,000m 1:52.7 244 1140 25
r415m

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Workout Graph

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