Josh Schofield v2000m/1:00r...10 BikeErg
15,000
Meters
27:28.0
Time
1:49.8
Pace
548
Calories
| Rest Distance | 2,688 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 17,688 |
| Overall Time | 36:28.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1197 |
| RPM | 71 |
| Revolution Count | 1965 |
| Power/kg | 2.64 |
| Drag Factor | 150 |
February 05, 2025 14:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:28.0 | 15,000 | 1:49.8 | 264 | 1197 | 71 | |
| 3:42.9 | 2,000 | 1:51.4 | 253 | 1162 | 71 | |
| r: 1:00 | 240 | |||||
| 1:47.5 | 1,000 | 1:47.5 | 282 | 1239 | 73 | |
| r: 1:00 | 282 | |||||
| 3:43.7 | 2,000 | 1:51.8 | 250 | 1158 | 70 | |
| r: 1:00 | 388 | |||||
| 1:48.5 | 1,000 | 1:48.5 | 274 | 1227 | 72 | |
| r: 1:00 | 275 | |||||
| 3:42.9 | 2,000 | 1:51.4 | 253 | 1162 | 71 | |
| r: 1:00 | 366 | |||||
| 1:48.2 | 1,000 | 1:48.2 | 276 | 1231 | 73 | |
| r: 1:00 | 238 | |||||
| 3:41.1 | 2,000 | 1:50.5 | 259 | 1188 | 71 | |
| r: 1:00 | 367 | |||||
| 1:47.3 | 1,000 | 1:47.3 | 283 | 1241 | 73 | |
| r: 1:00 | 182 | |||||
| 3:40.2 | 2,000 | 1:50.1 | 262 | 1193 | 71 | |
| r: 1:00 | 350 | |||||
| 1:45.7 | 1,000 | 1:45.7 | 296 | 1294 | 74 | |
| r2,688 |
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Workout Graph
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