Josh Schofield v10:00/r...22 BikeErg
20,834
Meters
42:30.0
Time
2:02.3
Pace
670
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 20,834 |
| Overall Time | 42:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 69 |
| Revolution Count | 3049 |
| Power/kg | 1.91 |
| Drag Factor | 120 |
March 25, 2025 18:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:30.0 | 20,834 | 2:02.3 | 191 | 945 | 69 |
| 10:00.0 | 4,796 | 2:05.1 | 179 | 912 | 76 |
| 1:30.0 | 765 | 1:57.6 | 215 | 1000 | 72 |
| 0:45.0 | 351 | 2:08.2 | 166 | 800 | 65 |
| 1:30.0 | 762 | 1:58.1 | 212 | 1000 | 71 |
| 0:45.0 | 353 | 2:07.4 | 169 | 880 | 65 |
| 1:30.0 | 764 | 1:57.8 | 214 | 1000 | 72 |
| 0:45.0 | 354 | 2:07.1 | 170 | 880 | 67 |
| 1:30.0 | 764 | 1:57.8 | 214 | 1000 | 72 |
| 0:45.0 | 356 | 2:06.4 | 173 | 880 | 67 |
| 1:30.0 | 771 | 1:56.7 | 220 | 1040 | 73 |
| 0:45.0 | 355 | 2:06.7 | 172 | 880 | 67 |
| 1:30.0 | 766 | 1:57.4 | 216 | 1040 | 72 |
| 0:45.0 | 352 | 2:07.8 | 168 | 800 | 65 |
| 1:30.0 | 766 | 1:57.4 | 216 | 1040 | 72 |
| 0:45.0 | 354 | 2:07.1 | 170 | 880 | 67 |
| 1:30.0 | 768 | 1:57.1 | 217 | 1040 | 72 |
| 0:45.0 | 353 | 2:07.4 | 169 | 880 | 65 |
| 1:30.0 | 770 | 1:56.8 | 219 | 1040 | 72 |
| 0:45.0 | 357 | 2:06.0 | 175 | 880 | 67 |
| 1:30.0 | 778 | 1:55.6 | 226 | 1040 | 73 |
| 0:45.0 | 352 | 2:07.8 | 168 | 800 | 65 |
| 10:00.0 | 4,837 | 2:04.0 | 183 | 930 | 71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.