Piotr S 5x100c/1:00r row
8,519
Meters
39:23.3
Time
2:18.7
Pace
500
Calories
153
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,589 |
| Overall Time | 44:23.3 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 37 |
| Stroke Count | 1477 |
| Drag Factor | 132 |
April 03, 2025 00:13:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.3 | 8,519 | 2:18.7 | 131 | 751 | 37 | 153 |
| 7:49.9 | 1,693 | 2:18.7 | 131 | 750 | 40 | 158 |
| 7:54.9 | 1,710 | 2:18.8 | 131 | 749 | 40 | 147 |
| 7:52.3 | 1,705 | 2:18.5 | 132 | 753 | 37 | 151 |
| 7:53.3 | 1,706 | 2:18.7 | 131 | 751 | 34 | 153 |
| 7:52.8 | 1,705 | 2:18.6 | 131 | 751 | 37 | 157 |
| r70 |
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Workout Graph
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