Piotr S 5x100c/1:00r row
8,547
Meters
39:32.4
Time
2:18.7
Pace
500
Calories
157
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,622 |
| Overall Time | 44:32.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 36 |
| Stroke Count | 1445 |
| Drag Factor | 131 |
April 04, 2025 00:14:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.4 | 8,547 | 2:18.7 | 131 | 750 | 36 | 157 |
| 7:54.0 | 1,709 | 2:18.6 | 131 | 751 | 36 | 153 |
| 7:53.6 | 1,708 | 2:18.6 | 131 | 752 | 35 | 154 |
| 7:54.6 | 1,709 | 2:18.8 | 131 | 749 | 37 | 152 |
| 7:55.7 | 1,712 | 2:18.9 | 131 | 749 | 38 | 159 |
| 7:54.4 | 1,709 | 2:18.7 | 131 | 750 | 37 | 168 |
| r75 |
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Workout Graph
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