Piotr S 7x100c/1:00r row
11,912
Meters
55:01.1
Time
2:18.5
Pace
700
Calories
154
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 12,025 |
| Overall Time | 1:02:01.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 36 |
| Stroke Count | 1978 |
| Drag Factor | 130 |
April 06, 2025 21:42:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:01.1 | 11,912 | 2:18.5 | 132 | 752 | 36 | 154 |
| 7:54.0 | 1,708 | 2:18.7 | 131 | 750 | 35 | 150 |
| 7:53.3 | 1,705 | 2:18.7 | 131 | 750 | 39 | 148 |
| 7:50.4 | 1,699 | 2:18.4 | 132 | 754 | 40 | 148 |
| 7:46.4 | 1,692 | 2:17.8 | 134 | 760 | 38 | 155 |
| 7:54.7 | 1,709 | 2:18.8 | 131 | 749 | 35 | 160 |
| 7:51.1 | 1,702 | 2:18.3 | 132 | 754 | 33 | 162 |
| 7:51.2 | 1,698 | 2:18.7 | 131 | 750 | 32 | 159 |
| r113 |
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Workout Graph
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