Piotr S 7x100c/1:00r row
11,960
Meters
55:20.9
Time
2:18.8
Pace
700
Calories
157
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 12,064 |
| Overall Time | 1:02:20.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 33 |
| Stroke Count | 1845 |
| Drag Factor | 128 |
April 08, 2025 22:01:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:20.9 | 11,960 | 2:18.8 | 131 | 750 | 33 | 157 |
| 7:54.0 | 1,708 | 2:18.7 | 131 | 750 | 31 | 143 |
| 7:50.2 | 1,701 | 2:18.2 | 133 | 756 | 34 | 149 |
| 7:55.7 | 1,711 | 2:19.0 | 130 | 748 | 35 | 155 |
| 7:54.1 | 1,708 | 2:18.7 | 131 | 750 | 33 | 157 |
| 7:54.5 | 1,707 | 2:18.9 | 130 | 748 | 31 | 162 |
| 7:56.0 | 1,711 | 2:19.0 | 130 | 747 | 34 | 167 |
| 7:56.5 | 1,714 | 2:19.0 | 130 | 748 | 36 | 166 |
| r104 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.