Piotr S 4x100c/2:00r row
6,809
Meters
31:18.8
Time
2:17.9
Pace
400
Calories
155
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,873 |
| Overall Time | 39:18.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 40 |
| Stroke Count | 1253 |
| Drag Factor | 138 |
October 30, 2025 21:51:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.8 | 6,809 | 2:17.9 | 133 | 758 | 40 | 155 |
| 7:57.3 | 1,715 | 2:19.1 | 130 | 747 | 35 | 161 |
| 7:57.8 | 1,717 | 2:19.1 | 130 | 747 | 41 | 156 |
| 7:55.5 | 1,712 | 2:18.8 | 131 | 749 | 43 | 152 |
| 7:28.3 | 1,666 | 2:14.5 | 144 | 794 | 42 | 153 |
| r64 |
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Workout Graph
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