Piotr S 5x500m/1:00r row
2,500m
Meters
13:23.9
Time
2:40.7
Pace
134
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,639m |
| Overall Time | 18:23.9 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 164 |
December 08, 2023 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.9 | 2,500m | 2:40.7 | 84 | 589 | 23 | |
| 3:30.3 | 500m | 3:30.3 | 38 | 429 | 19 | |
| 2:48.5 | 500m | 2:48.5 | 73 | 551 | 23 | |
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 24 | |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 25 | |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 25 | |
| r139m |
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Workout Graph
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