Piotr S 30:00 row
5,609m
Meters
30:00.0
Time
2:40.4
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 163 |
December 08, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,609m | 2:40.4 | 85 | 591 | 23 |
| 6:00.0 | 1,158m | 2:35.4 | 93 | 620 | 24 |
| 12:00.0 | 1,123m | 2:40.2 | 85 | 592 | 23 |
| 18:00.0 | 1,080m | 2:46.6 | 76 | 560 | 23 |
| 24:00.0 | 1,079m | 2:46.8 | 75 | 559 | 24 |
| 30:00.0 | 1,169m | 2:33.9 | 96 | 629 | 25 |
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Workout Graph
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