Piotr S 5000m row
5,000m
Meters
25:00.9
Time
2:30.0
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 140 |
December 11, 2023 00:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.9 | 5,000m | 2:30.0 | 104 | 656 | 24 |
| 5:30.1 | 1,000m | 2:45.0 | 78 | 567 | 22 |
| 5:08.2 | 2,000m | 2:34.1 | 96 | 629 | 24 |
| 5:05.1 | 3,000m | 2:32.5 | 99 | 639 | 24 |
| 4:50.1 | 4,000m | 2:25.0 | 115 | 694 | 25 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 26 |
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Workout Graph
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