Piotr S v750m/2:00r...5 row
3,750m
Meters
15:01.6
Time
2:00.2
Pace
247
Calories
169
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,834m |
| Overall Time | 25:01.6 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 133 |
December 20, 2023 00:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:01.6 | 3,750m | 2:00.2 | 201 | 993 | 27 | 169 | |
| 2:49.4 | 750m | 1:52.9 | 243 | 1136 | 28 | 161 | |
| r: 2:00 | 19m | ||||||
| 2:53.9 | 750m | 1:55.9 | 225 | 1073 | 29 | 168 | |
| r: 2:00 | 18m | ||||||
| 3:06.8 | 750m | 2:04.5 | 181 | 923 | 27 | 171 | |
| r: 2:00 | 14m | ||||||
| 3:04.4 | 750m | 2:02.9 | 188 | 948 | 28 | 173 | |
| r: 2:00 | 20m | ||||||
| 3:07.0 | 750m | 2:04.6 | 181 | 921 | 27 | 176 | |
| r: 2:00 | 13m | ||||||
| r84m |
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Workout Graph
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