Piotr S v12:00/2:00r...3 row
8,382m
Meters
36:00.0
Time
2:08.8
Pace
516
Calories
169
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,427m |
| Overall Time | 42:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 907 |
| Drag Factor | 117 |
December 24, 2023 00:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,382m | 2:08.8 | 164 | 863 | 25 | 169 | |
| 12:00.0 | 2,794m | 2:08.8 | 164 | 863 | 25 | 162 | |
| r: 2:00 | 13m | ||||||
| 12:00.0 | 2,805m | 2:08.3 | 166 | 869 | 25 | 171 | |
| r: 2:00 | 18m | ||||||
| 12:00.0 | 2,783m | 2:09.3 | 162 | 856 | 26 | 176 | |
| r: 2:00 | 14m | ||||||
| r45m |
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Workout Graph
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