Piotr S v1:00/2:00r...5 row

3,807m

Meters

15:00.0

Time

1:58.2

Pace

256

Calories

169

Heart Rate

Rest Distance62m
Rest Time10:00.0
Overall Distance3,869m
Overall Time25:00.0
Average Watts212
Calories Per Hour1029
Stroke Rate28
Stroke Count417
Drag Factor141

January 02, 2024 01:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,807m 1:58.2 212 1029 28 169
1:00.0 268m 1:51.9 250 1158 29 145
r: 2:00 10m
2:00.0 547m 1:49.6 265 1212 30 165
r: 2:00 18m
3:00.0 771m 1:56.7 220 1057 28 173
r: 2:00 9m
4:00.0 1,006m 1:59.2 206 1009 27 181
r: 2:00 12m
5:00.0 1,215m 2:03.4 186 940 27 183
r: 2:00 13m
r62m

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Workout Graph

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