Piotr S v500m/2:00r...5 row
2,500m
Meters
8:55.7
Time
1:47.1
Pace
189
Calories
164
Heart Rate
| Rest Distance | 182m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,682m |
| Overall Time | 18:55.7 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 27 |
| Stroke Count | 245 |
| Drag Factor | 122 |
February 04, 2024 10:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:55.7 | 2,500m | 1:47.1 | 285 | 1279 | 27 | 164 | |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 31 | 155 | |
| r: 2:00 | 69m | ||||||
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 28 | 163 | |
| r: 2:00 | 37m | ||||||
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 27 | 166 | |
| r: 2:00 | 27m | ||||||
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 26 | 169 | |
| r: 2:00 | 29m | ||||||
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 25 | 171 | |
| r: 2:00 | 20m | ||||||
| r182m |
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Workout Graph
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