Piotr S v2:00/2:00r...5 row
3,733m
Meters
14:00.0
Time
1:52.5
Pace
265
Calories
167
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,853m |
| Overall Time | 24:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 27 |
| Stroke Count | 375 |
| Drag Factor | 122 |
February 05, 2024 21:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,733m | 1:52.5 | 246 | 1145 | 27 | 167 | |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 29 | 156 | |
| r: 2:00 | 13m | ||||||
| 3:00.0 | 821m | 1:49.6 | 266 | 1214 | 27 | 165 | |
| r: 2:00 | 35m | ||||||
| 4:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 26 | 169 | |
| r: 2:00 | 25m | ||||||
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 26 | 171 | |
| r: 2:00 | 36m | ||||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 28 | 176 | |
| r: 2:00 | 11m | ||||||
| r120m |
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Workout Graph
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