Piotr S v750m/2:00r...5 row
3,750m
Meters
13:58.2
Time
1:51.7
Pace
268
Calories
164
Heart Rate
| Rest Distance | 163m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,913m |
| Overall Time | 23:58.2 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 27 |
| Stroke Count | 382 |
| Drag Factor | 119 |
February 11, 2024 01:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:58.2 | 3,750m | 1:51.7 | 251 | 1162 | 27 | 164 | |
| 2:42.6 | 750m | 1:48.4 | 275 | 1245 | 29 | 156 | |
| r: 2:00 | 55m | ||||||
| 2:45.6 | 750m | 1:50.4 | 260 | 1195 | 28 | 163 | |
| r: 2:00 | 29m | ||||||
| 2:50.9 | 750m | 1:53.9 | 237 | 1114 | 27 | 166 | |
| r: 2:00 | 27m | ||||||
| 2:52.6 | 750m | 1:55.0 | 230 | 1090 | 26 | 167 | |
| r: 2:00 | 29m | ||||||
| 2:46.6 | 750m | 1:51.0 | 255 | 1179 | 26 | 171 | |
| r: 2:00 | 23m | ||||||
| r163m |
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Workout Graph
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