Piotr S 5000m row
5,000m
Meters
20:52.9
Time
2:05.2
Pace
316
Calories
169
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 129 |
May 07, 2024 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.9 | 5,000m | 2:05.2 | 178 | 912 | 25 | 169 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 28 | 163 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 25 | 165 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 25 | 169 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 25 | 171 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 25 | 178 |
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Workout Graph
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