Piotr S 5000m row
5,000m
Meters
20:15.0
Time
2:01.5
Pace
325
Calories
165
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 131 |
May 10, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.0 | 5,000m | 2:01.5 | 195 | 971 | 25 | 165 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 26 | 150 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 25 | 158 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 25 | 166 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 25 | 171 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 25 | 180 |
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Workout Graph
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