Piotr S 6x100c/1:00r row
9,685m
Meters
42:04.3
Time
2:10.3
Pace
600
Calories
151
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,798m |
| Overall Time | 48:04.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 1063 |
| Drag Factor | 130 |
May 17, 2024 00:04:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.3 | 9,685m | 2:10.3 | 158 | 844 | 25 | 151 |
| 7:13.1 | 1,637m | 2:12.2 | 151 | 820 | 25 | 136 |
| 7:02.5 | 1,616m | 2:10.7 | 157 | 839 | 25 | 148 |
| 7:00.8 | 1,614m | 2:10.3 | 158 | 843 | 25 | 153 |
| 6:57.7 | 1,611m | 2:09.6 | 161 | 852 | 26 | 153 |
| 6:57.2 | 1,609m | 2:09.6 | 161 | 852 | 25 | 155 |
| 6:53.0 | 1,597m | 2:09.3 | 162 | 857 | 25 | 162 |
| r113m |
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Workout Graph
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