Piotr S v100c/1:00r...6 row
9,624m
Meters
41:27.6
Time
2:09.2
Pace
600
Calories
163
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,723m |
| Overall Time | 47:27.6 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 1070 |
| Drag Factor | 129 |
May 17, 2024 20:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:27.6 | 9,624m | 2:09.2 | 162 | 858 | 25 | 163 | |
| 6:56.9 | 1,609m | 2:09.5 | 161 | 853 | 26 | 154 | |
| r: 1:00 | 17m | ||||||
| 6:51.3 | 1,599m | 2:08.6 | 165 | 866 | 26 | 158 | |
| r: 1:00 | 13m | ||||||
| 6:58.7 | 1,613m | 2:09.7 | 160 | 850 | 26 | 166 | |
| r: 1:00 | 14m | ||||||
| 6:53.7 | 1,603m | 2:09.0 | 163 | 860 | 26 | 163 | |
| r: 1:00 | 18m | ||||||
| 6:59.8 | 1,614m | 2:10.0 | 159 | 847 | 26 | 167 | |
| r: 1:00 | 16m | ||||||
| 6:47.3 | 1,587m | 2:08.3 | 166 | 870 | 25 | 175 | |
| r: 1:00 | 21m | ||||||
| r99m |
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Workout Graph
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