Piotr S v100c/1:00r...6 row
9,829m
Meters
43:25.1
Time
2:12.5
Pace
600
Calories
151
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,954m |
| Overall Time | 49:25.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 1085 |
| Drag Factor | 128 |
May 18, 2024 23:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:25.1 | 9,829m | 2:12.5 | 150 | 817 | 25 | 151 | |
| 6:51.3 | 1,596m | 2:08.8 | 164 | 863 | 25 | 151 | |
| r: 1:00 | 22m | ||||||
| 7:06.2 | 1,624m | 2:11.2 | 155 | 833 | 25 | 152 | |
| r: 1:00 | 21m | ||||||
| 7:16.8 | 1,645m | 2:12.7 | 150 | 814 | 25 | 150 | |
| r: 1:00 | 18m | ||||||
| 7:24.5 | 1,658m | 2:14.0 | 145 | 800 | 25 | 153 | |
| r: 1:00 | 18m | ||||||
| 7:22.6 | 1,654m | 2:13.7 | 146 | 802 | 25 | 151 | |
| r: 1:00 | 22m | ||||||
| 7:23.7 | 1,653m | 2:14.2 | 145 | 798 | 25 | 150 | |
| r: 1:00 | 24m | ||||||
| r125m |
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Workout Graph
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