Piotr S v100c/1:00r...6 row
9,935m
Meters
44:17.3
Time
2:13.7
Pace
600
Calories
143
Heart Rate
| Rest Distance | 103m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,038m |
| Overall Time | 50:17.3 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 127 |
May 19, 2024 23:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:17.3 | 9,935m | 2:13.7 | 146 | 803 | 25 | 143 | |
| 7:33.6 | 1,675m | 2:15.4 | 141 | 785 | 26 | 138 | |
| r: 1:00 | 15m | ||||||
| 7:27.0 | 1,664m | 2:14.3 | 144 | 797 | 25 | 142 | |
| r: 1:00 | 16m | ||||||
| 7:24.3 | 1,656m | 2:14.1 | 145 | 798 | 26 | 142 | |
| r: 1:00 | 18m | ||||||
| 7:22.4 | 1,655m | 2:13.6 | 147 | 804 | 26 | 145 | |
| r: 1:00 | 19m | ||||||
| 7:17.1 | 1,645m | 2:12.8 | 149 | 813 | 25 | 147 | |
| r: 1:00 | 17m | ||||||
| 7:12.9 | 1,639m | 2:12.0 | 152 | 822 | 26 | 149 | |
| r: 1:00 | 18m | ||||||
| r103m |
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Workout Graph
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