Piotr S 8x100c/1:00r row
13,216m
Meters
58:48.1
Time
2:13.4
Pace
800
Calories
153
Heart Rate
| Rest Distance | 140m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,356m |
| Overall Time | 1:06:48.1 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 1511 |
| Drag Factor | 127 |
May 20, 2024 23:25:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:48.1 | 13,216m | 2:13.4 | 147 | 806 | 25 | 153 |
| 7:38.8 | 1,681m | 2:16.4 | 138 | 773 | 27 | 149 |
| 7:22.7 | 1,657m | 2:13.5 | 147 | 805 | 26 | 149 |
| 7:29.7 | 1,669m | 2:14.7 | 143 | 792 | 26 | 150 |
| 7:24.3 | 1,659m | 2:13.9 | 146 | 801 | 26 | 151 |
| 7:20.7 | 1,652m | 2:13.3 | 147 | 807 | 26 | 154 |
| 7:13.1 | 1,640m | 2:12.0 | 152 | 823 | 25 | 154 |
| 7:22.3 | 1,655m | 2:13.6 | 147 | 804 | 25 | 154 |
| 6:56.4 | 1,603m | 2:09.8 | 160 | 849 | 26 | 170 |
| r140m |
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Workout Graph
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