Piotr S 6x100c/1:00r row
10,162m
Meters
46:27.7
Time
2:17.1
Pace
600
Calories
155
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,254m |
| Overall Time | 52:27.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 126 |
July 23, 2024 21:52:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.7 | 10,162m | 2:17.1 | 136 | 766 | 24 | 155 |
| 7:48.9 | 1,701m | 2:17.8 | 134 | 760 | 25 | 146 |
| 7:46.9 | 1,698m | 2:17.4 | 135 | 763 | 24 | 150 |
| 7:50.9 | 1,704m | 2:18.1 | 133 | 756 | 24 | 156 |
| 7:48.7 | 1,701m | 2:17.7 | 134 | 760 | 24 | 157 |
| 7:43.4 | 1,692m | 2:16.9 | 136 | 769 | 24 | 158 |
| 7:28.8 | 1,667m | 2:14.6 | 143 | 793 | 24 | 167 |
| r92m |
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Workout Graph
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