Piotr S 8x100c/1:00r row
13,463m
Meters
1:01:09.1
Time
2:16.2
Pace
800
Calories
159
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,592m |
| Overall Time | 1:09:09.1 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 1524 |
| Drag Factor | 127 |
July 26, 2024 12:26:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:09.1 | 13,463m | 2:16.2 | 138 | 776 | 24 | 159 |
| 7:49.5 | 1,703m | 2:17.8 | 134 | 759 | 25 | 149 |
| 7:44.5 | 1,691m | 2:17.3 | 135 | 764 | 24 | 151 |
| 7:41.8 | 1,689m | 2:16.7 | 137 | 771 | 24 | 150 |
| 7:49.4 | 1,701m | 2:17.9 | 133 | 758 | 25 | 160 |
| 7:44.2 | 1,693m | 2:17.0 | 136 | 767 | 25 | 160 |
| 7:48.0 | 1,701m | 2:17.5 | 134 | 762 | 25 | 161 |
| 7:35.6 | 1,679m | 2:15.6 | 140 | 782 | 25 | 165 |
| 6:56.2 | 1,605m | 2:09.6 | 161 | 852 | 26 | 178 |
| r129m |
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Workout Graph
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