Piotr S 10x100c/1:00r row
16,928
Meters
1:17:18.8
Time
2:17.0
Pace
1000
Calories
156
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 17,088 |
| Overall Time | 1:27:18.8 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1953 |
| Drag Factor | 127 |
July 31, 2024 12:57:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:18.8 | 16,928 | 2:17.0 | 136 | 768 | 25 | 156 |
| 7:46.6 | 1,698 | 2:17.3 | 135 | 764 | 24 | 139 |
| 7:39.5 | 1,686 | 2:16.2 | 138 | 776 | 24 | 148 |
| 7:48.1 | 1,700 | 2:17.6 | 134 | 761 | 25 | 150 |
| 7:48.7 | 1,701 | 2:17.7 | 134 | 760 | 25 | 154 |
| 7:43.2 | 1,692 | 2:16.8 | 136 | 769 | 26 | 155 |
| 7:45.4 | 1,696 | 2:17.2 | 136 | 766 | 26 | 155 |
| 7:43.1 | 1,692 | 2:16.8 | 137 | 769 | 26 | 162 |
| 7:48.5 | 1,700 | 2:17.7 | 134 | 760 | 26 | 163 |
| 7:50.4 | 1,704 | 2:18.0 | 133 | 758 | 25 | 163 |
| 7:25.4 | 1,659 | 2:14.2 | 145 | 797 | 26 | 171 |
| r160 |
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Workout Graph
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