Piotr S 10x100c/1:00r row
16,942m
Meters
1:17:28.2
Time
2:17.1
Pace
1000
Calories
160
Heart Rate
Rest Distance | 158m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 17,100m |
Overall Time | 1:27:28.2 |
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 27 |
Stroke Count | 2107 |
Drag Factor | 126 |
August 03, 2024 14:43:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:17:28.2 | 16,942m | 2:17.1 | 136 | 766 | 27 | 160 |
7:48.1 | 1,699m | 2:17.7 | 134 | 760 | 26 | 143 |
7:26.2 | 1,663m | 2:14.1 | 145 | 798 | 27 | 156 |
7:38.2 | 1,684m | 2:16.0 | 139 | 778 | 27 | 155 |
7:46.1 | 1,697m | 2:17.3 | 135 | 765 | 27 | 157 |
7:50.1 | 1,703m | 2:18.0 | 133 | 758 | 27 | 163 |
7:50.7 | 1,705m | 2:18.0 | 133 | 757 | 28 | 162 |
7:56.1 | 1,713m | 2:18.9 | 130 | 748 | 27 | 167 |
7:54.8 | 1,711m | 2:18.7 | 131 | 750 | 28 | 164 |
7:47.9 | 1,697m | 2:17.8 | 134 | 759 | 28 | 165 |
7:30.1 | 1,670m | 2:14.7 | 143 | 792 | 28 | 171 |
r158m |
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Workout Graph
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