Piotr S 6x100c/1:00r row
10,257m
Meters
47:25.4
Time
2:18.7
Pace
600
Calories
164
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,313m |
| Overall Time | 53:25.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 1302 |
| Drag Factor | 124 |
August 11, 2024 21:03:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.4 | 10,257m | 2:18.7 | 131 | 751 | 27 | 164 |
| 7:58.7 | 1,717m | 2:19.4 | 129 | 744 | 27 | 153 |
| 7:53.9 | 1,710m | 2:18.5 | 132 | 752 | 27 | 163 |
| 7:54.5 | 1,709m | 2:18.8 | 131 | 750 | 27 | 163 |
| 7:55.1 | 1,712m | 2:18.7 | 131 | 750 | 27 | 168 |
| 7:52.8 | 1,706m | 2:18.5 | 132 | 752 | 27 | 167 |
| 7:50.4 | 1,702m | 2:18.1 | 133 | 756 | 29 | 171 |
| r56m |
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Workout Graph
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