Piotr S 8x100c/1:00r row
13,621m
Meters
1:02:45.1
Time
2:18.2
Pace
800
Calories
153
Heart Rate
Rest Distance | 106m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 13,727m |
Overall Time | 1:10:45.1 |
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 30 |
Stroke Count | 1907 |
Drag Factor | 124 |
August 23, 2024 00:29:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:45.1 | 13,621m | 2:18.2 | 133 | 756 | 30 | 153 |
7:50.7 | 1,704m | 2:18.1 | 133 | 757 | 29 | 147 |
7:50.8 | 1,704m | 2:18.1 | 133 | 756 | 27 | 151 |
7:49.3 | 1,702m | 2:17.8 | 134 | 759 | 28 | 150 |
7:50.4 | 1,702m | 2:18.1 | 133 | 756 | 29 | 152 |
7:51.1 | 1,702m | 2:18.3 | 132 | 754 | 32 | 154 |
7:49.2 | 1,699m | 2:18.0 | 133 | 757 | 33 | 153 |
7:51.6 | 1,703m | 2:18.4 | 132 | 753 | 33 | 159 |
7:51.9 | 1,704m | 2:18.4 | 132 | 753 | 33 | 159 |
r106m |
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Workout Graph
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