Piotr S 8x100c/1:00r row
13,608m
Meters
1:02:41.5
Time
2:18.2
Pace
800
Calories
157
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,713m |
| Overall Time | 1:10:41.5 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Stroke Count | 1944 |
| Drag Factor | 122 |
August 23, 2024 20:52:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:41.5 | 13,608m | 2:18.2 | 133 | 756 | 31 | 157 |
| 7:50.7 | 1,703m | 2:18.1 | 133 | 756 | 29 | 142 |
| 7:47.1 | 1,695m | 2:17.7 | 134 | 760 | 28 | 145 |
| 7:49.3 | 1,694m | 2:18.5 | 132 | 753 | 31 | 146 |
| 7:50.0 | 1,702m | 2:18.0 | 133 | 757 | 32 | 158 |
| 7:46.6 | 1,695m | 2:17.6 | 134 | 761 | 32 | 161 |
| 7:54.0 | 1,709m | 2:18.6 | 131 | 751 | 33 | 167 |
| 7:49.9 | 1,703m | 2:17.9 | 133 | 758 | 33 | 167 |
| 7:53.8 | 1,709m | 2:18.6 | 131 | 752 | 30 | 171 |
| r105m |
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Workout Graph
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