Piotr S 8x100c/1:00r row
13,579m
Meters
1:02:18.3
Time
2:17.6
Pace
800
Calories
155
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,687m |
| Overall Time | 1:10:18.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 33 |
| Stroke Count | 2063 |
| Drag Factor | 124 |
August 25, 2024 02:20:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:18.3 | 13,579m | 2:17.6 | 134 | 761 | 33 | 155 |
| 7:49.8 | 1,702m | 2:18.0 | 133 | 758 | 30 | 147 |
| 7:51.0 | 1,705m | 2:18.1 | 133 | 757 | 34 | 147 |
| 7:53.6 | 1,708m | 2:18.6 | 131 | 752 | 33 | 150 |
| 7:54.0 | 1,710m | 2:18.5 | 131 | 752 | 34 | 152 |
| 7:47.6 | 1,699m | 2:17.6 | 134 | 762 | 33 | 159 |
| 7:51.2 | 1,702m | 2:18.4 | 132 | 754 | 34 | 157 |
| 7:51.2 | 1,705m | 2:18.1 | 133 | 756 | 34 | 161 |
| 7:19.9 | 1,648m | 2:13.4 | 147 | 806 | 34 | 170 |
| r108m |
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Workout Graph
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