Piotr S 4x100c/1:00r row
6,799m
Meters
31:14.0
Time
2:17.8
Pace
400
Calories
163
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,839m |
| Overall Time | 35:14.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 899 |
| Drag Factor | 122 |
October 19, 2024 12:03:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.0 | 6,799m | 2:17.8 | 134 | 760 | 28 | 163 |
| 7:50.4 | 1,704m | 2:18.0 | 133 | 758 | 30 | 153 |
| 7:46.4 | 1,691m | 2:17.9 | 133 | 759 | 29 | 163 |
| 7:49.6 | 1,704m | 2:17.7 | 134 | 760 | 27 | 168 |
| 7:47.6 | 1,699m | 2:17.6 | 134 | 762 | 29 | 170 |
| r40m |
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Workout Graph
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