Piotr S 5x100c/1:00r row
8,539m
Meters
39:23.3
Time
2:18.3
Pace
500
Calories
166
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,611m |
| Overall Time | 44:23.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 1112 |
| Drag Factor | 122 |
October 28, 2024 15:08:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.3 | 8,539m | 2:18.3 | 132 | 754 | 28 | 166 |
| 7:55.1 | 1,712m | 2:18.7 | 131 | 750 | 27 | 157 |
| 7:45.9 | 1,697m | 2:17.2 | 135 | 765 | 28 | 163 |
| 7:54.4 | 1,711m | 2:18.6 | 131 | 752 | 28 | 168 |
| 7:54.4 | 1,710m | 2:18.7 | 131 | 751 | 29 | 170 |
| 7:53.5 | 1,709m | 2:18.5 | 132 | 753 | 30 | 176 |
| r72m |
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Workout Graph
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