Piotr S 6x100c/1:00r row
10,282m
Meters
47:39.3
Time
2:19.0
Pace
600
Calories
174
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,340m |
| Overall Time | 53:39.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 1349 |
| Drag Factor | 122 |
November 15, 2024 13:06:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.3 | 10,282m | 2:19.0 | 130 | 748 | 28 | 174 |
| 7:56.2 | 1,713m | 2:18.9 | 130 | 748 | 27 | 160 |
| 7:55.8 | 1,712m | 2:18.9 | 130 | 748 | 28 | 171 |
| 7:58.0 | 1,716m | 2:19.2 | 130 | 745 | 29 | 174 |
| 7:56.2 | 1,713m | 2:18.9 | 130 | 748 | 31 | 175 |
| 7:58.5 | 1,716m | 2:19.4 | 129 | 744 | 28 | 180 |
| 7:54.6 | 1,710m | 2:18.7 | 131 | 750 | 26 | 184 |
| r58m |
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Workout Graph
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