Piotr S 7x100c/1:00r row
11,838
Meters
54:13.3
Time
2:17.4
Pace
700
Calories
151
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,929 |
| Overall Time | 1:01:13.3 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 1654 |
| Drag Factor | 117 |
January 13, 2025 16:09:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:13.3 | 11,838 | 2:17.4 | 135 | 764 | 30 | 151 |
| 7:53.5 | 1,708 | 2:18.6 | 131 | 752 | 29 | 135 |
| 7:54.4 | 1,710 | 2:18.7 | 131 | 751 | 30 | 146 |
| 7:53.6 | 1,706 | 2:18.8 | 131 | 750 | 28 | 146 |
| 7:53.9 | 1,706 | 2:18.8 | 131 | 749 | 29 | 150 |
| 7:52.9 | 1,703 | 2:18.8 | 131 | 750 | 31 | 149 |
| 7:55.0 | 1,709 | 2:18.9 | 130 | 748 | 31 | 156 |
| 6:50.1 | 1,596 | 2:08.4 | 165 | 867 | 35 | 181 |
| r91 |
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Workout Graph
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