Piotr S 6x100c/1:00r row
10,211
Meters
47:02.7
Time
2:18.2
Pace
600
Calories
150
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,301 |
| Overall Time | 53:02.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Stroke Count | 1469 |
| Drag Factor | 116 |
January 14, 2025 16:05:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.7 | 10,211 | 2:18.2 | 133 | 756 | 31 | 150 |
| 7:48.7 | 1,696 | 2:18.1 | 133 | 756 | 30 | 136 |
| 7:47.1 | 1,695 | 2:17.7 | 134 | 760 | 30 | 147 |
| 7:54.0 | 1,709 | 2:18.6 | 131 | 751 | 30 | 150 |
| 7:51.1 | 1,704 | 2:18.2 | 133 | 756 | 31 | 155 |
| 7:54.5 | 1,710 | 2:18.7 | 131 | 751 | 31 | 157 |
| 7:47.3 | 1,699 | 2:17.5 | 135 | 763 | 35 | 159 |
| r90 |
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Workout Graph
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