Piotr S 7x100c/1:00r row
11,961
Meters
55:14.5
Time
2:18.5
Pace
700
Calories
149
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 12,066 |
| Overall Time | 1:02:14.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 31 |
| Stroke Count | 1740 |
| Drag Factor | 115 |
January 15, 2025 17:21:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:14.5 | 11,961 | 2:18.5 | 132 | 752 | 31 | 149 |
| 7:53.1 | 1,708 | 2:18.4 | 132 | 753 | 29 | 143 |
| 7:52.1 | 1,704 | 2:18.5 | 132 | 753 | 30 | 140 |
| 7:54.4 | 1,710 | 2:18.7 | 131 | 751 | 35 | 145 |
| 7:54.1 | 1,710 | 2:18.6 | 131 | 752 | 33 | 149 |
| 7:53.3 | 1,709 | 2:18.4 | 132 | 753 | 31 | 153 |
| 7:53.9 | 1,710 | 2:18.5 | 132 | 752 | 33 | 157 |
| 7:53.7 | 1,710 | 2:18.5 | 132 | 753 | 29 | 157 |
| r105 |
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Workout Graph
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