Piotr S 6x100c/1:00r row
10,228
Meters
47:20.1
Time
2:18.8
Pace
600
Calories
147
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,305 |
| Overall Time | 53:20.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 1454 |
| Drag Factor | 115 |
January 18, 2025 16:06:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.1 | 10,228 | 2:18.8 | 131 | 750 | 30 | 147 |
| 7:54.2 | 1,707 | 2:18.8 | 131 | 749 | 30 | 139 |
| 7:52.6 | 1,704 | 2:18.6 | 131 | 751 | 32 | 142 |
| 7:52.2 | 1,702 | 2:18.7 | 131 | 751 | 30 | 149 |
| 7:52.8 | 1,703 | 2:18.8 | 131 | 750 | 29 | 148 |
| 7:55.1 | 1,708 | 2:19.0 | 130 | 747 | 32 | 151 |
| 7:53.1 | 1,703 | 2:18.9 | 131 | 749 | 31 | 155 |
| r77 |
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Workout Graph
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