Piotr S 6x100c/1:00r row
10,211
Meters
47:06.0
Time
2:18.3
Pace
600
Calories
150
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,305 |
| Overall Time | 53:06.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 1451 |
| Drag Factor | 116 |
January 19, 2025 23:31:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.0 | 10,211 | 2:18.3 | 132 | 754 | 30 | 150 |
| 7:52.8 | 1,707 | 2:18.4 | 132 | 753 | 35 | 143 |
| 7:46.4 | 1,690 | 2:17.9 | 133 | 758 | 34 | 145 |
| 7:52.0 | 1,703 | 2:18.5 | 132 | 752 | 28 | 153 |
| 7:52.1 | 1,703 | 2:18.6 | 131 | 752 | 29 | 150 |
| 7:50.1 | 1,702 | 2:18.1 | 133 | 757 | 29 | 153 |
| 7:52.6 | 1,706 | 2:18.5 | 132 | 753 | 29 | 157 |
| r94 |
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Workout Graph
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